Years ago, we put together a timeline of the first 100 days of your quit – What To Expect When You Quit Dipping. It was created based on the input of thousands of quitters and has proven to be incredibly accurate. And while this timeline shows a quitter with incredible accuracy what to expect in the first three months of their quit, it doesn’t clue them into what to expect further down the road. That’s where this page comes in. We’re going to try and lay out the time after you hit the 100 day Hall of Fame. We’re looking for feedback and input so please comment below and we’ll incorporate themes moving forward.
Days 120 – 150
You’re feeling pretty good about yourself. You’ve successfully quit dipping but it bothers you that you still think about it from time to time. You question your quit and how solid it actually is. You’re scared that in a moment of weakness you’ll go back to the can and throw away everything you’ve worked so hard to achieve. You get especially scared because you’re dealing with some massive craves now and then that you haven’t felt since the funk back in the 80-90 day range. Stay strong. This will pass.
Congratulations! You have successfully navigated a full year being quit! Now staying quit is “simply” a matter of repeating what you already did last year. There is not a single day on the calendar that you have not already conquered.
More coming soon… please comment below with your experiences after the 100 day mark.