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Podcast
Merry Cystmas and a Happy Chew-Free Year – Kill the Can Podcast (Episode 57)
Merry Cystmas and a Happy Chew-Free Year KillTheCan Podcast – Episode 57 It’s been a while since the last Kill…
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2026 Hall of Fame Speeches
If You Limit Your Choices… All That Is Left Is Compromise
“If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want.…
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Your Quit
Learning the New Normal
Life without nicotine isn’t about going back to who you were before you started—it’s about figuring out who you are…
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Your Quit
After All Those Years
I decided to sit down today and write. Not many of you; have I met since I’ve been quit, but…
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News & Announcements
The Best of KTC From 2025
We published 110 new articles to the site here in 2025. We added THOUSANDS of new members to our community…
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2026 Hall of Fame Speeches
100 Days Quit – 5¢5¢
I’m so glad I found Kill The Can. Though I’m not always terribly active on the discord, the daily check-ins…
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2025 Quitter Meets
Scowick and Hydro Killing Oysters On Jekyll Island
KillTheCan.org members Scowick (March 2011) and hydro (March 2009) killing oysters on Jekyll Island… 11,719 combined days of quit and…
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Featured
The Quit Log — Real Support For Life After Nicotine
Quitting nicotine is a huge accomplishment. But for a lot of people, the story doesn’t end the day the habit…
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2025 Quitter Meets
Olcpo and Hydro – Paul’s Pancake Parlor
KillTheCan.org members olcpo (March 2020) and hydro (March 2009) with their annual get together for the best pancakes in Montana!!…
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Motivation and Education
How Breaking Bad Habits Can Help You Grow at Work
Bad habits can hold you back in your life and your job, but you can grow at work when you…
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