Our Mission

2019 PA Meet Feature

KillTheCan exists to help people quit nicotine and support them through the process.

Founded in 2006 as a community focused on quitting smokeless tobacco, KillTheCan has grown into one of the longest-running quit nicotine communities on the internet. Today, we support people quitting smokeless tobacco, nicotine pouches, vaping, cigarettes, and nicotine addiction in all its forms.

At our core, we believe in one simple idea:

People helping people quit nicotine.

Accountability Changes Outcomes

Nicotine addiction is powerful, persistent, and deeply personal. Quitting can be physically exhausting, emotionally difficult, isolating, and overwhelming, especially when you try to do it alone.

KillTheCan was founded on the principle of accountability.

For many people, knowing that someone else understands the struggle — and expects you to keep your quit — can make all the difference.

Our community is built around:

accountability
honesty
encouragement
shared experience
support
camaraderie

Many of our members continue helping newer quitters long after their own quit because they remember exactly what those early days felt like.

We Believe Nobody Should Have to Quit Alone

This community exists because of the people who choose to show up every day to support one another.

KillTheCan would not exist without the individuals who come here to give and receive:

support
encouragement
friendship
kindness
accountability
understanding

Every member matters.

Every quit matters.

Whether you are on Day 1, recovering from a relapse, or celebrating years nicotine free, you are welcome here.

Community and Respect

KillTheCan has always been built around a wide range of personalities, experiences, opinions, and perspectives united by one common goal:

Quit and stay quit.

Quitting nicotine can bring frustration, anxiety, anger, stress, and emotional ups and downs. We encourage honest conversation, mutual respect, and communication between members.

We believe the overwhelming majority of people here are good people trying to support one another through a difficult process.

If conflicts arise, we encourage members to communicate directly and respectfully with one another whenever possible before involving moderators or administrators.

Our Principles

The following principles guide our community:

Quit and stay quit.
Support one another.
Accountability matters.
Honest conversation matters.
Lived experience matters.
Nobody should have to quit nicotine alone.
The community is stronger when people help each other succeed.

Our moderators and administrators work to maintain a supportive environment while preserving the honesty and authenticity that have defined KillTheCan since 2006.