-
WhackThePack
Is Vaping a Public Health Risk?
Vaping is often marketed as a cleaner or safer alternative to smoking – but does that mean it’s safe from…
Read More » -
Your Quit
They Are Back
Let me tell you about how I nearly fell off the wagon over the past couple weeks… If you’re thinking…
Read More » -
2026 Quitter Meets
BrianBrianBrian and Aquaman – Lewis Barbecue Atlanta
KillTheCan.org members BrianBrianBrian (November 2021) and Aquaman (July 2021) with a lunch meet up at Lewis BBQ Atlanta. BrianBrianBrian had…
Read More » -
Your Quit
The ‘3-3-3’ Rule
I realized a few things after quitting: One was unfortunately how long it takes to feel “normal” after quitting. My…
Read More » -
Words of Wisdom
100 Days: The Threshold
Congratulations to the February group. There are 8 of you left standing. You’ve crossed the 100-day threshold together, and that…
Read More » -
Motivation and Education
When Chores Are Your Down Time, Something Needs To Change
Do you ever feel like house work, errands, and chores are the only time when you’re not being bothered? After…
Read More » -
Podcast
Words Matter When Quitting Nicotine – Kill The Can Podcast Episode 58
Words Matter When Quitting Nicotine Nicotine Addiction, “Addict Speak,” and the Cold Turkey Debate KillTheCan Podcast – Episode 58 –…
Read More » -
2026 Quitter Meets
EdT3329 and Cheesesteak – Heim BBQ
KillTheCan.org members EdT3329 (November 2021) and Cheesesteak (August 2025) at Heim BBQ (https://heimbbq.com/) in Dallas, Texas! Heim BBQ Quit! Do…
Read More » -
Thoughts
Rest In Peace Gonzomedic
I hate writing posts like this… It is with great sadness that I write it. The KillTheCan.org family lost one…
Read More » -
2026 Quitter Meets
CMARK and Cindy – San Diego Zoo
KillTheCan.org members cmark (July 2012) and 2mch2lv4 (October 2012) at the San Diego Zoo! San Diego Zoo Quit! Do you…
Read More »