Quit Dipping Today! Latest Updates

    2024 Hall of Fame Speeches
    1 day ago

    Learn to Hate Nicotine

    When I quit dipping almost 200 days ago, I looked for information about what to…
    2024 Hall of Fame Speeches
    2 days ago

    I’m Not An Addict!

    Not An Addict To be honest I never felt like an addict until right before…
    2024 Hall of Fame Speeches
    4 days ago

    Got the Big D From Smokeless Tobacco

    Back in February, 2024 I began my quit and prior to joining Kill the Can…
    2024 Hall of Fame Coin Travels
    4 days ago

    Countryboy23116 Fishing In The Outer Banks

    Kill The Can community member Countryboy23116 (November 2022) doing some fishing in the Outer Banks!…
    Motivation and Education
    5 days ago

    Coping With Anxiety as You Say Goodbye to Dipping: Helpful Techniques

    Quitting chewing tobacco (colloquially known as dipping) is a pretty big step toward better health.…
    2024 Hall of Fame Coin Travels
    5 days ago

    Harry – Good Morning From Nassau!

    Kill The Can community member Harry (May 2024) says ‘good morning’ from aboard Royal Caribbean’s…
    Podcast
    5 days ago

    Jeromy From Dip Free Dad – Kill The Can Podcast Episode 42

    In this episode of the Kill The Can Podcast, Chewie sits down with Jeromy from…
    Podcast
    2 weeks ago

    Little Reminders – Kill The Can Podcast Episode 41

    In this episode of the Kill The Can Podcast, Chewie talks about getting little reminders…
    Motivation and Education
    2 weeks ago

    Can CBD Help Nicotine Users Quit?

    The decision to stop using nicotine can seem relatively simple, compared to navigating the subsequent…
    Motivation and Education
    2 weeks ago

    Strategies for Students to Quit Smokeless Tobacco

    Smokeless tobacco products like chewing tobacco, dip, snuff, and snus are not a safe alternative…

    Featured Stories

      May 24, 2014

      Memorial Day Reminder – Holiday Weekend = TEST

      Listen up – this weekend is going to be a TEST. Your first holiday weekend. the unofficial start of summer.…
      July 6, 2007

      The Decision To Quit Dipping

      Quitting dip comes down to one thing… a decision to quit. I can’t spell it out any simpler than that.…

      Do You Want To Quit Dipping Today? Welcome to the first day of the rest of your life!!!

      When you’ve made the decision to quit dipping you need support. You’ll get it right here at KillTheCan! This site is dedicated to helping people QUIT dip, smokeless & chewing tobacco! It will be a long & difficult road, but we are confident that you too can be successful and quit dip!

      All articles on KillTheCan.org are written by members of our community. These are people who understand what it means to quit. They write these articles from the perspective of a quitter. Don’t believe the “experts” that you find out there on the web – believe someone that has successfully QUIT DIP.

      Latest Product Reviews

        Product Reviews
        March 1, 2024

        Black Buffalo Wintergreen Pouches Review

        Back today with a product review for Black Buffalo Wintergreen Pouches – 100% Ritual What does “100% Ritual” mean? Well……
        Product Reviews
        February 24, 2024

        TeaZa Creamsicle Chill Pouches Review

        Back again this evening bringing you a review of another new product for someone in the process of quitting dip…
        Product Reviews
        January 19, 2024

        Jake’s Mint Chew Maple Bourbon Pouches Review

        I’m not sure what it was about Maple Bourbon but I had a hunch that I’d like it… and boy…
        Product Reviews
        December 21, 2023

        Jake’s Mint Chew Apple Cider Pouches Review

        Who likes Apple Cider? Back this morning with a review of new flavor from our friends at Jake’s Mint Chew.…

        Quitting Dip - You're Not Alone

          5 days ago

          Coping With Anxiety as You Say Goodbye to Dipping: Helpful Techniques

          Quitting chewing tobacco (colloquially known as dipping) is a pretty big step toward better health. It will make you less…
          2 weeks ago

          Can CBD Help Nicotine Users Quit?

          The decision to stop using nicotine can seem relatively simple, compared to navigating the subsequent cravings and anxiety.  Fortunately, there…
          2 weeks ago

          Strategies for Students to Quit Smokeless Tobacco

          Smokeless tobacco products like chewing tobacco, dip, snuff, and snus are not a safe alternative to smoking cigarettes. While they…
          2 weeks ago

          What Are THCP Gummies? The Ultimate Guide

          Humans have been using cannabis for centuries, but it has just recently begun to be studied by scientists and medical…
          3 weeks ago

          New Study: Vaping Raises Heart Failure Risk 19%

          A new study from the American College of Cardiology (link to study) reports that people who vape or use e-cigarettes…
          April 25, 2024

          How Long Do Delta 9 Gummies Last? Finding Your Perfect Buzz

          Delta 9, more commonly known as just THC, is the primary psychoactive component of the cannabis plant. It’s what gives…
          April 7, 2024

          Bridging Professional Support and Community Solidarity in Nicotine Addiction Recovery

          Addiction recovery… it can be done. Substance use can be detrimental to a person’s physical, mental, emotional, and social health.…
          March 30, 2024

          Using Red Light Therapy In Addiction Treatment

          In recent years, red light therapy (RLT) has emerged as a novel approach in the treatment of addiction, offering a…
          March 29, 2024

          Navigating Social Situations as a Smokeless Tobacco Quitter

          Many people who make the courageous decision to quit smokeless tobacco products fall off the wagon at some stage of…
          March 14, 2024

          Nicotine-Free Campus Life: Pioneering College Policies That Support Quitting Smokeless Tobacco

          In recent years, the conversation around nicotine use on college campuses has taken a significant turn. With a growing awareness…
          March 9, 2024

          Big Tobacco’s Alleged Targeting of Children With ZYN

          The recent lawsuit against Philip Morris over its ZYN oral nicotine pouches has brought to light concerns about the potential…
          March 8, 2024

          Managing Stress in College Without Dip: Healthy Coping Alternatives for Students

          College life, with its blend of academic challenges, social dynamics, and personal growth, often brings a level of stress that…
          March 8, 2024

          Early Signals, Lifelong Impact: Why Ignoring Symptoms Can Endanger Your Health

          It is fair to say that, for most people, life is busy. Life, family, jobs, and hobbies can make it…
          March 6, 2024

          Biofeedback Techniques: Aiding College Students in Quitting Smokeless Tobacco

          In the journey toward a healthier campus life, colleges are continuously seeking innovative methods to support students in overcoming challenges,…
          February 25, 2024

          Healing Naturally: CBD’s Impact on Common Health Struggles (2024)

          Of course, we all expect a more natural solution when it comes to dealing with all our common health issues.…
          February 11, 2024

          Breaking Free: How to Kick the Nicotine Habit and Embrace a Healthier Smile

          Nicotine, a potent chemical found in cigarettes, vaping devices, and other tobacco products, has long been identified as a major…
          February 5, 2024

          The Super Bowl of QUIT in 2024 [Poll]

          It is Super Bowl week! The Kansas City Chiefs are looking to repeat as champions as we get a rematch…
          February 2, 2024

          Two More Weeks of Quit!

          Well… Groundhog Day is upon us and Punxsutawney Phil did his thing. Low and behold… TWO MORE WEEKS OF QUIT!…
          January 31, 2024

          Nicotine Free: Positive Changes to Expect When You Quit

          New year is the best time to make positive changes and to begin a new, healthier life! You can start…
          January 30, 2024

          10 Psychological Traps Students Need to Avoid When Quitting Smoking

          Quitting smoking is a journey that extends beyond physical dependence; it’s a mental and emotional marathon that demands persistence and…
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