2016 – The Best of KTC

2016 Top Ten

As the calendar flips to 2017 it’s time to take a look back at 2016 and reflect on what a great year it was!  As you may know, I’m a bit of a nerd when it comes to web analytics so this sort of thing really gets my nerd juices … Continue reading

Ask The Experts FAQ

Ask The Experts

The following questions and answers were pulled together from discussions on the KillTheCan.org Message Boards. Please fill out this form if you’d like to ask a question to be answered by the quitters at KillTheCan.org. I’m really dizzy (foggy). How long will this last? How long after I quit dipping … Continue reading

Symptoms of Quitting Dip and Chew

Symptoms When Quitting Nicotine

Quitting dipping is not an easy thing… if you’re like most of us, when you quit you’ll go through some withdrawal symptoms… These are completely normal. That being said… if you are concerned about a particular symptom, by all means go to a doctor and get checked!!! This will help … Continue reading

Sleep Issues When Quitting Dip

Sleep Desk

The other day on our Facebook page (you’re already following KTC on Facebook… right?) we had a great discussion about sleep (or lack thereof) during the initial stages of your quit.  It was so good that I wanted to pass it along to those of you that aren’t friends with … Continue reading