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2026 Hall of Fame Speeches
100 In and I Got This
Thanks everyone, 100 in and I got this ( No Graveings What So Ever Anymore ) After trying to quit…
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Motivation and Education
Managing Daily Life On Endocrine Therapy After Breast Cancer
For many people with hormone receptor-positive breast cancer, the hardest stretch is not the day of surgery or the last…
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Testimonials
The Value of KTC – Not Just Nicotine
I wasn’t really sure where to post this, but I wanted to share it somewhere so that everyone could see…
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Milestones
One Year – Standards Have Been Set
One year ago, we walked into this broken, tired, and unsure of who we were. We walked in as people…
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Your Quit
The Voice In My Head – Just One. It’ll Be Fine.
463 days. That’s two days longer than my last stoppage was – 461 days free. And then I made the…
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Milestones
300 Days – I Thought I Was Done Here
If you told me 300+ days ago I’d be back at KTC, I wouldn’t have believed you. I really thought…
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Frequently Asked Questions
Is Vaping a Public Health Risk?
Vaping is often marketed as a cleaner or safer alternative to smoking – but does that mean it’s safe from…
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Your Quit
They Are Back
Let me tell you about how I nearly fell off the wagon over the past couple weeks… If you’re thinking…
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Your Quit
The ‘3-3-3’ Rule
I realized a few things after quitting: One was unfortunately how long it takes to feel “normal” after quitting. My…
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