What To Expect – 100 Days and Beyond

Expectations - KillTheCan

Years ago, we put together a timeline of the first 100 days of your quit – What To Expect When You Quit Dipping. It was created based on the input of thousands of quitters and has proven to be incredibly accurate. And while this timeline shows a quitter with incredible … Continue reading

Five Year Celebration For Shawn

Shawn Taylor - FB - 11.8.2015

KillTheCan.org forum member Shawn posted this to the KTC Facebook page with this note: “Five years in the books today! Stay quit Brothers and Sisters. Thanks to my wife, she gets me a coin every year to show her support and never forgets.” Congrats on 5 years of freedom Shawn! Do you … Continue reading

A Terrible Affliction


This piece was written by KillTheCan.org forum member Brad aka Infidel_6_Actual: It has been nearly three years since I quit chewing tobacco, and I honestly thought I would never be able to kick the habit.  But I did, thanks in large part to my fiancée and my doctor.  The former … Continue reading

53 Days I’ll Never Get Back

53 Days

My oldest son turned 3 today.  That means I’ve been quit nearly 3 years.  Nearly. Like many of you out there, I allowed potential quit dates fly on by year after year.  I started chewing when I was 14 years old at my first high school football game.  I didn’t … Continue reading