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Testimonials
The Value of KTC – Not Just Nicotine
I wasn’t really sure where to post this, but I wanted to share it somewhere so that everyone could see…
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Milestones
One Year – Standards Have Been Set
One year ago, we walked into this broken, tired, and unsure of who we were. We walked in as people…
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Your Quit
The Voice In My Head – Just One. It’ll Be Fine.
463 days. That’s two days longer than my last stoppage was – 461 days free. And then I made the…
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Milestones
300 Days – I Thought I Was Done Here
If you told me 300+ days ago I’d be back at KTC, I wouldn’t have believed you. I really thought…
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Frequently Asked Questions
Is Vaping a Public Health Risk?
Vaping is often marketed as a cleaner or safer alternative to smoking – but does that mean it’s safe from…
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Your Quit
They Are Back
Let me tell you about how I nearly fell off the wagon over the past couple weeks… If you’re thinking…
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2026 Quitter Meets
BrianBrianBrian and Aquaman – Lewis Barbecue Atlanta
KillTheCan.org members BrianBrianBrian (November 2021) and Aquaman (July 2021) with a lunch meet up at Lewis BBQ Atlanta. BrianBrianBrian had…
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Your Quit
The ‘3-3-3’ Rule
I realized a few things after quitting: One was unfortunately how long it takes to feel “normal” after quitting. My…
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Words of Wisdom
100 Days: The Threshold
Congratulations to the February group. There are 8 of you left standing. You’ve crossed the 100-day threshold together, and that…
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Motivation and Education
When Chores Are Your Down Time, Something Needs To Change
Do you ever feel like house work, errands, and chores are the only time when you’re not being bothered? After…
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