Thoughts After 1,900 Days Free From Smokeless Tobacco

Rocky IV

As I sit here today on my 1,900th dip free day in a row I realize that I’ve not said much lately in terms of my quit.  I suppose that’s a good thing cause it means that I’m no longer obsessing about my daily battles with nicotine.  I no longer  … Continue reading

The Crave Prevention Plan

Prevention

My previous post was called My Plan For Tonight.  Thanks to my Cavaliers my plan didn’t work out so well that night.  Oh well, at least I had another dip free day. I’ve spoken often on the forums about my cave prevention plan.  I think it’s a crucial tool in … Continue reading