The Quitter’s Mindset

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One thousand days ago, I woke up and made a decision to quit all forms of nicotine, and have done so every day since. That’s one thousand consecutive days of making a conscious choice: I am not going to going to use nicotine today. Pretty simple. Quitting wasn’t always an … Continue reading

Change Your Vocabulary

Hope is Not a Strategy

People decide to quit chewing tobacco for many different reasons and with many different mindsets.  Some people enter their quits KNOWING that they’re done.  Others get a bad report at the dentist or find a sore in their mouth and get scared into quitting.  Others go into it knowing that … Continue reading