Quit News

Introducing The Quit Log — Real Support For Life After Nicotine

A lone tree in an open field beneath breaking clouds, symbolizing reflection and life after quitting nicotine.

Quitting nicotine is a huge accomplishment.

But for a lot of people, the story doesn’t end the day the habit stops.

Many quitters find themselves months—or even years—removed from nicotine and still thinking about it from time to time. That doesn’t mean they’re failing. It means their brain remembers a long-term habit.

That’s where The Quit Log comes in.

The Quit Log is a new email newsletter from KillTheCan, created specifically for people who have already quit and are focused on staying quit long-term.

This isn’t a quit plan.
It isn’t a countdown.
And it isn’t about nicotine replacements or scare tactics.

Instead, it’s built around honesty, reassurance, and long-term mindset support.

Each issue includes:

    • Real perspective on life after nicotine
    • Reassurance for lingering thoughts and doubts
    • Community-informed insights from long-term quitters
    • Zero gimmicks, zero pressure

One short email. Once a week. Always optional.

If you’re quit but still think about nicotine sometimes, you’re not broken — and you don’t have to navigate that alone.

👉 Sign up for The Quit Log here:
https://www.killthecan.org/newsletter/

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