Anxiety When You Quit Dipping – Dealing With Stress

Stress

Anxiety and stress and VERY common side effects of quitting dip and smokeless tobacco.  The physical withdrawal that accompanies smokeless tobacco cessation is something that nearly every quitter deals with.  If you don’t, consider yourself lucky. Anxiety, or stress associated with your quit, takes many people by surprise.  For so … Continue reading

Stop Chewing Recovery Timetable

Timeline

The body’s ability to mend itself after quitting dip is a beautiful thing to behold. Within … You can expect … 20 minutes … your blood pressure and pulse rate to return to normal. The temperature of your hands and feet will also have returned to normal. 8 hours … … Continue reading

Heartburn When Quitting Dip

Heartburn

I get asked on the forums quite often about heartburn when quitting dip.  Is it normal?  Does it get better after you quit?  Does it get worse when you quit?  What’t the deal? NOTE: This article talks about some pretty serious stuff (chest pains).  I can speak only from my … Continue reading