What To Expect – 100 Days and Beyond

Expectations - KillTheCan

Years ago, we put together a timeline of the first 100 days of your quit – What To Expect When You Quit Dipping. It was created based on the input of thousands of quitters and has proven to be incredibly accurate. And while this timeline shows a quitter with incredible … Continue reading

Ode To Day 98 – What’s Different This Time?

The Gun In America

I woke up this morning with one thing on my mind: Simply, I’ve never stayed quit for such a long time. Sure I’ve done it before, many times in the past, No more than 3 days, my quit wouldn’t last. I tried to think, Why is this unlike before?” What’s … Continue reading

Road Trip – Perfect Time For a Dip? Not Anymore

Road Trip

I found out late last week that I’d been asked in for an on-site interview with a company that I’d be very excited to work for.  SCORE!  The interview / role is in a location about 4 hour from home so you know what that mean… ROAD TRIP!  After I … Continue reading

Change Your Vocabulary

Hope is Not a Strategy

People decide to quit chewing tobacco for many different reasons and with many different mindsets.  Some people enter their quits KNOWING that they’re done.  Others get a bad report at the dentist or find a sore in their mouth and get scared into quitting.  Others go into it knowing that … Continue reading