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Mission Statement - Why We're All Here... - back to top We are here to provide a forum where your questions will get answered, where your fears will be dispelled, and your anxiety will be dissipated. We will offer any help that we can. We will help YOU quit the way you need to quit. We realize that there are a variety of ways to be successful quitting chew. We will NOT tell you that one way is better than another, but we will tell you our experience and what has worked for us. We will also tell you when you are doing something counterproductive to your quit. This quit is for you and about you. We are simply here to aid you along your journey. If you need "tough love" we will give that. If you need encouragement we will give that. If you need to be scared into quitting we will do that. Although this is a website dedicated to quitting smokeless tobacco, we understand our addiction centers around nicotine. Therefore the smoking of cigarettes, cigars or pipes is not acceptable to us during our smokeless tobacco quit. We recognize that people need to be on this journey their own way. We also realize that TOGETHER we will all be more successful.
Quit Groups - What do they mean? - back to top
How to Post ROLL CALL - Roll Call Instructions - back to top
Roll Call - Why we do it... - back to top We require a simple one day at a time philosophy. Make roll call, concentrate on today and today only. Well work through the troubles of today with you. Well worry about tomorrow when it gets here. Roll call will build accountability with your brothers. You know that the man next to you in line is going through or has dealt with the exact same things you are. Lean on the knowledge of those who have walked that road. Develop relationships with them and especially the guys in your home group. These people will save your life if you let them. If you follow this simple advice youll be amazed. You have lied to, cheated on, and stole time from every single person you hold dear. You take roll call seriously, and you will find that total strangers will give your quit more accountability than any real person in your world. If you want to quit, deep down, really want to quitroll call is the cornerstone you will build your quit house on. Be loyal to yourself, your group, and ultimately to QSX as a whole and you shall have the freedom you desire. Guaranteed.
Hall of Fame Speeches - What it is and why we do it - back to top What is a Hall of Fame speech you ask? It is different for every person. Some take the opportunity to recap their journey, from being a slave to nicotine to being free. Others thank the people who have been instrumental in helping them successfully beat their addiction. We thank our friends and families, our quit brothers and sisters. Still, others incorporate it all into one. There is no set format, no rules to follow, no mold to fill. This is your chance to express your feelings and mark your 100th day of being free from smokeless tobacco! It truly is a great milestone and you deserve to commemorate it! We all look forward to reading yours!
The Playground - Objects of Mass Distraction - back to top Be careful early in your quit, some topics should be avoided until you're ready to rumble.
The Veterans - Why we stay around after 100 days - back to top First, and foremost, each one of us continues everyday to fight the nicotine bitch. We all recognize that we are just winning daily battles, but the war remains to be fought every single day. Secondly, we feel we owe this community and the veterans who came before us. The guys who walked with us while we were fighting the craves, when the nic bitch was trying to convince us we could not make it through the day without a dip. It's our time to be here to pass on that tradition and help you begin to change your life as we have been helped. Finally, we are here because of the friendships and bonds that walking down this trying road together builds. So, come on in and get started. We will be here to help and support you every step of the way.
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