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Motivation and Education
How Breaking Bad Habits Can Help You Grow at Work
Bad habits can hold you back in your life and your job, but you can grow at work when you…
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2025 Quitter Meets
MuPig and Cbird In Fort Myers
KillTheCan.org members MuPig (July 2014) and Cbird (April 2012) got together in Fort Myers. They’d been trying to get together…
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Frequently Asked Questions
Why Are Influencers Suddenly Pushing Nicotine Pouches? Are They Actually Good for You?
The New Nicotine Trend Taking Over Social Media If your social feeds feel overrun with influencers flashing cans of Zyn,…
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Be A Quitter
BigRedDog Inking His Commitment
Talk about taking accountability to the next level! KillTheCan.org member BigRedDog (July 2025) took PERMANENT action when he got this…
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2025 Quitter Meets
Cmark and Jeffro Back Together Again
KillTheCan.org members cmark (July 2012) and Jeffro Dolfie (April 2015) got together in San Diego. Cmark, legend that he is,…
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Thoughts
Giving Thanks For Freedom From My Addiction
Happy Thanksgiving quitters! It’s Thanksgiving morning and I’m sitting down with a cup of coffee before the rest of the…
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2025 Hall of Fame Coin Travels
EdT3329 – Hutchison Island
KillTheCan community member EdT3329 (November 2021) and his Hall of Fame Coin on day 1,565 from Hutchison Island, Florida. Hutchison…
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2025 Hall of Fame Coin Travels
Lumberjack Tim – Magic Kingdom Quit!
Kill The Can community member Lumberjack Tim (July 2015) and his Hall of Fame Coin on day 3,881 at Magic…
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Milestones
Happy 19th Birthday KTC!
Today, (November 20th, 2025) KillTheCan.org celebrates the 19th anniversary of its creation. It all started with the creation of our…
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Milestones
Killing The Can For 19 Years
19 years ago on November 20th, 2006, KillTheCan.org was ‘born’. On November 20th, 2025, we recognize 19 years of helping…
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