stress
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Frequently Asked Questions
Anxiety and Stress When You Quit Dipping
Anxiety and stress are VERY common side effects of quitting dip and smokeless tobacco. The physical withdrawal that accompanies smokeless…
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Ode To The Quitter
Ode to Day 72 – One of Those Stressful Days
Been one of them days, you’ve had them before, Stress is all around, nic-bitch at the door. She’s waiting like…
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2013 HOF Speeches
Enough Stress – Why I Quit and Who Helped Me
Before I quit dipping I always said I would quit when I had less stress but nothing was farther from…
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2013 HOF Speeches
120 Days Later – The Journey Has Just Begun
Day one of my quit, woke up after a long night at a wedding. Realized my hand was broken, I…
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Your Quit
New Reactions To Anger As An Ex-Chewer
Dealing with emotional loss has similarities to dealing with anger in regards to chewing cessation and its aftermath. When chewers…
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Motivation and Education
Using Attitude To Reduce Anxiety
Have you tried quitting before? If so, have you ever stopped to consider that each of your attempts have been…
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Crave Killers
Is This Reality?
The darkness haunts me. I panic .. the lump in my throat .. the shame .. the guilt .. the…
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Words of Wisdom
What Quit Really Is
You fuckers are relentless, like a fat ex girlfriend who keeps drunk dialing me at 3am. I love it, and…
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Words of Wisdom
Hey Caver: Are You Kidding Me?
Are you fucking kidding me? “Forgive me for falling off the wagon?” Oh sure! You’re forgiven! No problem! In fact,…
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2011 HOF Speeches
Amen! I Feel Like I Have Entered the HOF
As many of you know I never posted a HOF speech when I hit my 100 days (either time). The…
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