Quit Dipping Today! Quit ZYN! Quit Smoking! Live Nicotine Free!

    Thoughts
    1 week ago

    Giving Thanks For Freedom From My Addiction

    Happy Thanksgiving quitters! It’s Thanksgiving morning and I’m sitting down with a cup of coffee…
    2025 Hall of Fame Coin Travels
    1 week ago

    EdT3329 – Hutchison Island

    KillTheCan community member EdT3329 (November 2021) and his Hall of Fame Coin on day 1,565…
    2025 Hall of Fame Coin Travels
    2 weeks ago

    Lumberjack Tim – Magic Kingdom Quit!

    Kill The Can community member Lumberjack Tim (July 2015) and his Hall of Fame Coin…
    Milestones
    2 weeks ago

    Happy 19th Birthday KTC!

    Today, (November 20th, 2025) KillTheCan.org celebrates the 19th anniversary of its creation. It all started…
    Milestones
    2 weeks ago

    Killing The Can For 19 Years

    19 years ago on November 20th, 2006, KillTheCan.org was ‘born’. On November 20th, 2025, we…
    Testimonials
    3 weeks ago

    Alex’s November 16th Mantra

    Passing along an amazing success story from Alex T. I love getting messages like this!…
    2025 Hall of Fame Coin Travels
    3 weeks ago

    Chewie – Browns vs. Ravens

    Kill The Can community member Chewie (October 2006) and his Hall of Fame Coin takes…
    Motivation and Education
    3 weeks ago

    The Confidence Code: How Small Daily Wins Build Unshakable Self-Belief

    Everyone wants to feel more confident and live a life that feels both meaningful and…
    Success
    4 weeks ago

    2075 – Yesterday

    Yesterday my Momma went to be with Jesus. Something that she has been praying for…
    Milestones
    4 weeks ago

    My Journey – From Day 1 To One Year

    My Journey Day 1: It started with cravings that hit like a freight train. I…

    Featured Stories

      November 3, 2012

      Cold Turkey! It’s Almost Time!

      It’s almost time folks… cold turkey time! I don’t know about you, but as the calendar turns to November, my…
      December 24, 2009

      Quitting Around The Holidays

      Whether you’ve just made your decision to quit dip, are a long time quitter or have made a New Year’s…

      Do You Want To Quit Dipping Today? Welcome to the first day of the rest of your life!!!

      When you’ve made the decision to quit dipping you need support. You’ll get it right here at KillTheCan! This site is dedicated to helping people QUIT dip, smokeless & chewing tobacco! It will be a long & difficult road, but we are confident that you too can be successful and quit dip!

      All articles on KillTheCan.org are written by members of our community. These are people who understand what it means to quit. They write these articles from the perspective of a quitter. Don’t believe the “experts” that you find out there on the web – believe someone that has successfully QUIT DIP.

      Latest Product Reviews

        Product Reviews
        December 8, 2024

        Schmitty’s – Herbal Snuff and Herbal Pouches

        Back in 2018 I reviewed (and raved about) Schmitty’s Herbal Snuff. Back again today with a new product review as…
        Product Reviews
        March 1, 2024

        Black Buffalo Wintergreen Pouches Review

        Back today with a product review for Black Buffalo Wintergreen Pouches – 100% Ritual What does “100% Ritual” mean? Well……
        Product Reviews
        February 24, 2024

        TeaZa Creamsicle Chill Pouches Review

        Back again this evening bringing you a review of another new product for someone in the process of quitting dip…
        Product Reviews
        January 19, 2024

        Jake’s Mint Chew Maple Bourbon Pouches Review

        I’m not sure what it was about Maple Bourbon but I had a hunch that I’d like it… and boy…

        Quitting Dip - You're Not Alone

          1 week ago

          Giving Thanks For Freedom From My Addiction

          Happy Thanksgiving quitters! It’s Thanksgiving morning and I’m sitting down with a cup of coffee before the rest of the…
          2 weeks ago

          Happy 19th Birthday KTC!

          Today, (November 20th, 2025) KillTheCan.org celebrates the 19th anniversary of its creation. It all started with the creation of our…
          2 weeks ago

          Killing The Can For 19 Years

          19 years ago on November 20th, 2006, KillTheCan.org was ‘born’. On November 20th, 2025, we recognize 19 years of helping…
          3 weeks ago

          Alex’s November 16th Mantra

          Passing along an amazing success story from Alex T. I love getting messages like this! Congrats Alex! November 16th Yesterday…
          3 weeks ago

          The Confidence Code: How Small Daily Wins Build Unshakable Self-Belief

          Everyone wants to feel more confident and live a life that feels both meaningful and energized. Yet, most of us…
          4 weeks ago

          2075 – Yesterday

          Yesterday my Momma went to be with Jesus. Something that she has been praying for 56 years. I was in…
          4 weeks ago

          My Journey – From Day 1 To One Year

          My Journey Day 1: It started with cravings that hit like a freight train. I wanted a dip more than…
          November 3, 2025

          Breaking Free From Habits That Hold You Back

          Most people assume their biggest obstacles are external — lack of time, opportunity, or luck. But often, it’s habits and…
          October 15, 2025

          A Message To the Retread From Another Retread

          DWEIRICK – Day 94 This message is for the caver, the on the edge of caving or anyone who can’t…
          October 13, 2025

          Dip Free Hunting Season 2025 – Share Your Hunt!

          For many former dippers, hunting season can be a difficult time of year with seasonal triggers especially if this is…
          October 12, 2025

          Night Shift Quit Plan For Truckers Who Use Nicotine Pouches

          Why nights make quitting tougher Night work turns routines upside down. You fight fatigue, empty highways, and long silence. Nicotine…
          September 17, 2025

          How Modern Clinics Are Transforming Patient Wellness

          In recent years, the healthcare landscape has been undergoing a remarkable transformation. Modern clinics are no longer just places to…
          September 15, 2025

          Ten Years Quit – My Deepest Thanks to KTC

          Ten years ago today, I posted my first roll call. I had dipped for over 40 years, and I had convinced…
          September 15, 2025

          Hall of Fame In 2025 – You’re Almost Out of Time

          Have you quit nicotine yet? Do you want to be able to consider yourself a ‘KTC Hall of Famer’ in…
          September 9, 2025

          Nicotine Fixes Nothing

          As many of you already know, last week we found that my Mom had a MRSA infection in her left…
          September 7, 2025

          I Might Have Fallen, But I Won’t Stay Down

          A conversation on our Discord server. I have to say… this right here is what this community is all about.…
          August 19, 2025

          Gamers and Quitters – Open World Addiction Recovery

          An amazing conversation on our Discord server that I wanted to pass along… Open World Quitting – Bonus Content Included…
          August 1, 2025

          Trithious – First Nicotine Free Vacation

          KillTheCan quit dipping support forum member Trithious (June 2025) with his first nicotine free vacation. He had this to say, “First…
          July 22, 2025

          From Struggle to Strength: My Comma Speech

          Today, I stand before you proud and grateful to mark a major milestone in my journey to a healthier, tobacco-free…
          July 21, 2025

          The Comma – Re-Establishing Tradition

          The Comma Well, I’m late. This tradition seems to have died out shortly after I walked in the door, so…
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