Motivation and Education
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The Importance of Healthy Food When you are Quitting Dip and Chew
Smokeless tobacco has been around for centuries, and it was used by certain American Indian people long before Europeans discovered…
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Best Foods To Eat While Quitting Smokeless Tobacco
Quitting any form of tobacco can be quite a challenge, including smokeless tobacco. Make no mistake, smokeless tobacco such as…
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What’s the Deal with Cannabis and Covid-19?
NOTE: While use of marijuana (or alcohol) isn’t forbidden for quitters who are posting roll on KillTheCan, they can, especially…
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9 Healthy Habits You Should Be Practicing
Keeping yourself healthy brings both physical and mental benefits. You have better energy and you stay mentally alert throughout the…
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Don’t Neglect Your Oral Health! Here’s Why
Having good dental hygiene can help you be confident about flashing your pearly whites and speaking to someone up close.…
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Kill The Can… Poem by Mike Bird
KillTheCan member Mike Bird posted this AWESOME poem in our KTC quitters Facebook group and I simply had to share…
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5 Ways Kratom Helps You To Focus and Relieve Stress
Stress is a feeling of emotional tension and is considered your body’s reaction to a challenge or demand. Stress may…
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Healthy Herbs and Fitness – Top 5 Herbs With Their Ultimate Benefit
There are many natural herbs that have a place in people’s lives due to their multiple health benefits. If you…
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Can Hypnotherapy Help You Quit Smoking?
Considering the harmful effects of smoking on a person’s health, quitting smoking is one of the most common lifestyle changes…
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5 Habits To Quit Tobacco Consumption
You might have thought about quitting tobacco on several occasions, but alas, it is easier said than done. Nicotine addiction…
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