42 Days After My 100 – I Never Was Very Punctual

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I forgot to write my HOF speech, so here goes Here I sit Lonely hearted Came to shit And only farted For those who read My words of witt, Can eat my tiny balls of shit My communications professor always said to start a speech with an attention grabber lol. … Continue reading

Sleep Issues When Quitting Dip

Sleep Desk

The other day on our Facebook page (you’re already following KTC on Facebook… right?) we had a great discussion about sleep (or lack thereof) during the initial stages of your quit.  It was so good that I wanted to pass it along to those of you that aren’t friends with … Continue reading