stress
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Words of Wisdom
Mind of an Addict
As some of you know I landed a new job 13hrs from home. The pay is good with tons of…
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2016 HOF Speeches
Wepdoc HOF Speech
First I need to emphasize that 100 is just a number in a long string of numbers although it is…
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2015 HOF Speeches
HOF Speech – 100 Days of Freedom
The decision to become quit was easy, the thought of the struggle I would endure was what always kept me…
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Frequently Asked Questions
Anxiety When You Quit Dipping – Dealing With Stress
Anxiety and stress are VERY common side effects of quitting dip and smokeless tobacco. The physical withdrawal that accompanies smokeless…
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Ode To The Quitter
Ode to Day 72 – One of Those Stressful Days
Been one of them days, you’ve had them before, Stress is all around, nic-bitch at the door. She’s waiting like…
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2013 HOF Speeches
Enough Stress – Why I Quit and Who Helped Me
Before I quit dipping I always said I would quit when I had less stress but nothing was farther from…
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2013 HOF Speeches
120 Days Later – The Journey Has Just Begun
Day one of my quit, woke up after a long night at a wedding. Realized my hand was broken, I…
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Your Quit
New Reactions To Anger As An Ex-Chewer
Dealing with emotional loss has similarities to dealing with anger in regards to chewing cessation and its aftermath. When chewers…
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Motivation and Education
Using Attitude To Reduce Anxiety
Have you tried quitting before? If so, have you ever stopped to consider that each of your attempts have been…
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Crave Killers
Is This Reality?
The darkness haunts me. I panic .. the lump in my throat .. the shame .. the guilt .. the…
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