Quit Calculators

Do you have a hard time remembering how long you’ve been quit? Ever wondered how much money you’ve saved since you quit dipping or smoking? Use these calculators and let us keep track for you! Enter your quit date and your usage and we’ll take care of the rest! Keep on quitting!

KTC Calculator

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How long have you been quit?

How much have you saved?

Fill out the information to the left to find out!

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Yogendra Singh Yadav.
Yogendra Singh Yadav.
3 months ago

Hi dear friends,
I’m Mr Yogendra from India and I have been chewing tobacco for more than 20 years. I tried a number of times, but couldn’t.
A friend of mine suggested me to join the KTC, as he has been a quitter for about four years.
I also want to be a quitter. Kindly, help me.
Lots of love 💕 and hugs 🤗 to you.
Thank you.

Ram
Ram
2 months ago

Yogendra, Am Ram from India. Once of the benefitted persons joined with KTC. I quitted on 23/12/2021 and now its 2 years over. And we are aware how bad eating Pan/gutkha/120/420 etc. Its great to leave it permanently before it takes you to hell. Am fully refreshed now and advising people to quit. YOU CAN BUDDY. Please read all messages in KTC so many information regarding quitting process, how you feel and its exactly matching.. The recovery process is tough but beleive me doable. Keep it up my friend.

Ellison
Ellison
5 months ago

I am on day 13 of my second time around quitting. I have not struggled really with the nicotine part. The issue I have is with wanting a pinch to not eat what ever I see. The Alternatives really don’t do much for me. I have tried Baccoff, Smokey MTN, Hooch, White Tail, and several others. The taste on all of them is not good and neither is the texture. I know there is no perfect solution, but I was wondering if anyone had other options. I read the Outlaw review here, but I am unsure if it will be any different from the above mentions. I plan on staying quit this go around! No excuses no backing down I just don’t want it gain 50 lbs doing it

DOUBLE D
DOUBLE D
5 months ago

i am 225 days into my quit. I still have symptoms from time to time. Dizziness or chest pains here and there and fog. Has anyone had symptoms this far into the quit?

Trex
Trex
4 months ago
Reply to  DOUBLE D

Your good bro I’m coming up on a year and yeah that stuff still pokes it’s head out now and then

R.L.
R.L.
5 months ago

1,743 days ago I made the decision to quit dipping after nearly 20 years. It was the MOST DIFFICULT thing I had ever done to that point and the lessons have lead me to a whole new outlook on life. The first 9 months I would sit in the shower everyday wondering if I would ever not think about DIP? One day it eventually happened and I cannot tell when that day occurred.

I started running to get over the cravings. At 250 pounds I didn’t run far at first but I would run numerous times a day. It took 7 months to lose any weight and by that time I was running nearly a 5K/day.

Since that point I have thrown myself into becoming the best Father and Husband I could be to my family. Switched careers in the middle of the quit and although it was a struggle it was the best thing for me. I took up ultra running and endurance events. Overcoming my tobacco addiction is something I refer back to often when things get hard in my life and I press on.

My life today looks totally different because I was able to overcome this terrible addiction. My faith and communities like this one provided so much support and were crucial in my quit. The endurance world is full of addicts like all of us that overcame their vices to become the people that God lead them to be.

My advice is this – Decide to Quit and be sure you know why you are doing it. You will be tested over and over and over again so be sure your why is big.

You won’t find me on quit groups because I never believed I could actually do it. It scared me to put myself out there and be labeled a failure. I read through comments constantly but never committed. Don’t be like me. Join a quit group.

A good friend says Your Army determines your Apex. Find your quit army and allow those people to lift you to heights you could never imagine.

DOUBLE D
DOUBLE D
7 months ago

i am 147 days into my quit and my main symptom throughout this quit was mostly dizzy spells with anxiety and it was really bad. As of a week ago those symptom seemed to have calmed down but now i am getting chest pains. Has anyone had that this far into your quit?

Michael
Michael
8 months ago

Hey guys I’ve been quiet for 2 years and 4 months . Would not be here today with our Jesus help to quit . I have times we’re I get dizzy just wondering if any ex dippers out there have the same ? I will say I’m glad to be quit and any of you out there that’s new to quitting it’s hard and you will feel weird for serveral months if you are like I was . But it gets easier and easier as time passes . I can’t stand to see it in. Coke bottle any more it’s disgusting lol plus you save a ton of money I dipped for 12 years a can a day I literally could have bought a nice bass boat for what I wasted dip on.

David
David
8 months ago
Reply to  Michael

Hey bud i know all about them. i am 147 days into my second quit. I quit back 3-4 years ago and had daily dizzy spells for 6 months then they vanished. My dumb ass started using vape and zyn again 1 year ago and i am currently about 5 months into my quit and i have the dizzy spells again everyday and i am hoping they go away soon as they cause anxiety. its like a lightheaded waving dizzy feeling and its hard to explain but it can cascade into panix attacks or anxiety attacks. i just need them to end. I dont know why we get them but i read on here some guy said its just the brain rewiring itself and the nicotine receptors dying off all while your blood pressure probably leveling out and your brain getting more oxygen. All i know is that they arent fun and last months. How long did your dizzy spells last?

CoachD58
CoachD58
8 months ago
Reply to  Michael

Congratulations

John
John
9 months ago

81 days today removed from 2 can per day habit. I never thought I’d make it to this point. I used to tell myself “chew is what I do” and part of my identity. The thought still pops up from time to time but easy to disregard. Keep going it’s worth it.

Hell nowhere
Hell nowhere
9 months ago

6 days without feeling more of the everyone is on my nerves 😔

Chris
Chris
11 months ago

I haven’t posted on here in a while but I’ve been quit for 4207 grateful days. To all of you just beginning IT IS ALL WORTH IT. Those cravings will pass. Those mind games will pass. You will be more proud of yourself than you can imagine. Don’t give up!!!!!!!

David
David
11 months ago

I am somewhere in the 2-3 month phase of this quit. I have parts of the day where i feel normal then i have parts of the day where i am so dizzy and hazy i feel like i could fall over and sometimes it triggers anxiety attacks. I know this will fade with time. I have xanas that i take only when needed and it really helps with the dizzy and anxiety. Exercise really helps and sometimes a glass of red wine really calms down the dizzy and anxiety.

David
David
11 months ago

so if you quit for lets say a month then have one night out where you use nicotine, can that use that one night restart the whole withdraw symptoms?

Davis
Davis
1 year ago

Well today is the day quit… don’t know how I feel about it yet but we will see

Bill
Bill
1 year ago

I started back in 1978 (age 12). Cope, skoal, beechnut, redman etc… switched to Kodiak in 1983? Never quit before. Average about a can every other day. Quit about 11 days ago during Michigan/OSU game.
Lots of snacks… have helped I think. Still irritable. Mind goes about 1000 thoughts a minute, but I WILL be Quit.
Go BLUE!

Ty Russell
Ty Russell
1 year ago
Reply to  Bill

Good job I just hit 956 days today

Brian
Brian
1 year ago

On Day 7… also on Day 7 of getting over the Flu. I didn’t feel like dipping for the first few days I had the Flu because I felt so bad. I figured something good could come out of it and since I already had 2 days with no dip I should take the opportunity to make the move. So, I’m feeling pretty rough now, on the tail end of an aggressive Flu strain, and going through the withdrawals of nicotine. Any words of wisdom or support out there?

John
John
1 year ago

I am at 111 days today! I have quit before but I went back and it was largely a boredom thing like outlined in the “What to expect” section.

For those trying to quit, I switched to ON! Nicotine pouches. They have several different milligrams of Nicotine. Started with 8, worked down to 2 and then nothing! It REALLY helped me going about it that way. I don’t really think about it at all anymore except when I remember I quit!

Bill Johnson
Bill Johnson
1 year ago

No dip for over 3 years now. Tried to quit for 20 years with no success. Tried everything and nothing would work. One day just went cold turkey it was the best decision. Only craving now is posting this and thinking about everyone that needs help. Will never go back. Kill that can!!!

Russell
Russell
1 year ago

Day 2476 saved close to 10k. Don’t even think about it anymore

PublicStaticVoidMan
PublicStaticVoidMan
1 year ago

651 days. Still think about dip every once in a while. Get the urge to just have one occasionally. Got to stay strong, not interested in starting over. It has never been as easy as it is now to keep going. Starting over is harder. If you are reading this, don’t cave. Keep going, if I can do it you can too! I come back to this calculator page for motivation and see how long it has been, and how long it has been for some others here. The days go by much faster once you are past 100 or 200. I still remember those first 3 days, when every minute seemed like an eternity. If that is where you are at now, it will pass if you keep going. Your brain needs to rewire itself. Don’t give up.

Travis Piatt
Travis Piatt
1 year ago

Tomorrow will be 100 days!!

Tony
Tony
1 year ago

333 days

Bicycleptic (April 16)
Bicycleptic (April 16)
2 years ago

2234

Chick (July 15)
Chick (July 15)
2 years ago

2525

Bicycleptic
Bicycleptic
2 years ago

2194 days QLAMF

Tony
Tony
2 years ago

228 days quit and still have days where I really want to give in. But holding strong.

Bicycleptic
Bicycleptic
2 years ago

Day 2150

Andrew
Andrew
2 years ago

Day 6 – better not great but much better than day 1, noticed increased amounts of energy

Tony
Tony
1 year ago
Reply to  Andrew

You haven’t posted in a while you still going strong?

Andrew
Andrew
2 years ago

Day 5 – much better – medication prescribed helped alot. Gabapentin and Tylenol helped reduce anxiety.

Andrew
Andrew
2 years ago

Day 4 – made it through the 1st 3 days which were hell on Earth.

Andrew
Andrew
2 years ago

Day 3 – sucks but it’s worth it. Seeing the cancer pictures scares the shit out of me

Andrew
Andrew
2 years ago
Reply to  Chewie

What’s discord?

Edge
Edge
2 years ago

Day 2123. I quit with all of you today.

injun999
injun999
2 years ago

2667 days free.

Edge
Edge
2 years ago

Day 2086. Saved over $19,700.

Tommy Caprio
Tommy Caprio
2 years ago

I’m one week clean today and I’ve saved myself $60 ! I think I’m going to take myself out for a nice dinner and use that money to celebrate a really tough week but a step in the right direction.

No Longer Dipping
No Longer Dipping
2 years ago

Only quit 57 days ago, but I quit cold turkey. Put that last dip in, woke up the next day and haven’t looked back. And I chewed for almost 20 years. In that 20 years, there were other quit attempts, but none ever lasted this long. I’m picking up some JMC to help with the weight gain that has accompanied quitting. Only 18 lbs so far and seems to have leveled off, but I think this will be a nice companion to my diet. Anyone reading this who’s trying to quit, being free of that leash is great! I’ve been sleeping better and everything.

Kmart3501
Kmart3501
2 years ago

just remember, you only truly quit once. ODAAT 2855

Don O
Don O
2 years ago

2434 days of lip sh!t freedom! I can’t believe it’s been this long. All because my son bugged me enough and told me he was embarrassed by me. That was the final inspiration I needed, and now, honestly, I don’t miss it one bit. I think of all the gross spit bottles laying around, accidentally spitting in my beer, the RAW inner lip and gum, brown teeth and the occasional “accidental ingestion”, GAG!!!
By the way guys, I’ll tell ya, women don’t think this is ok. They’re grossed out by it.

PublicStaticVoidMan
PublicStaticVoidMan
3 years ago

226 days in. Still not easy, but everyday is easier. There is even a day occasionally where I may not think about dip the whole day. You can do it if I can. Saved $563.87 so far, not counting all the gas on wasted trips to the gas station for more worm dirt.

DDD
DDD
3 years ago

PublicStaticVoid. Good name. keep up the good work.

Frank
Frank
3 years ago

So my quit is only 120+ days but at roughly 1.5 Tins a day I’m already looking at more than $1200 in savings and an annualized savings of more than $3,000

DBG
DBG
3 years ago
Reply to  Frank

1887 days quit and $17 grand saved just in cope…let alone what it would have cost my health. Keep it up ODAAT

TC
TC
3 years ago

Guys, You can do it. Check out my stats below. Don’t waste any more of your precious time or $$$.

How long have you been quit?
3963 Days Free

How much have you saved?
$17833.50 Saved

Ditch the Bitch 2020!!!

TCM

DBG
DBG
3 years ago

1801 today. Cope is such a distant memory…the life thankfully in the far past. Son has a significant tumor removal surgery in his spinal cord next week. Not a chance the worm dirt would ever be a part again. Your freedom is worth it. Stay the course.

BC1979
BC1979
3 years ago

I”ve smoked or chewed or both since I was 16. I just turned 41. 25 years of damaging my health and potentially my future; not to mention the tens of thousands of dollars I pissed away. I’ve been chewing regularly for about 15 years. I’ve had many quits over the last 5 years. But this year with COVID and everything else, I am determined to make this my last quit. I’ve hit 100 days once before, and I am on track this time. I am 58 days in, having quit on Independence Day 2020. I will never forget my quit day, the day I became independent from chew, July 4th! Good luck to everyone else out there who knows the struggle.

Chris
Chris
3 years ago

I’m on day 2 and feel like I’m in a dreamy haze.

shane hughes
shane hughes
3 years ago
Reply to  Chris

It is like you are on another planet. It will be getting better in a couple of days. Stay with the quit…

shutupanfish
shutupanfish
3 years ago

Just finishing of day 3, would be 8 but i caved on day 4 last week

Thefranks5
Thefranks5
3 years ago
Reply to  shutupanfish

Sent you a pm. Multiple people have reached out to you. Where did you go?

Solomon
Solomon
3 years ago
Reply to  shutupanfish

16 days and counting.. Yesterday was bad but
I fought through it.. This has been and still is a horrible experience. One which I will remind my self of when ever I have an urge to dip.. Nicotine should be outlawed.

DDD
DDD
3 years ago
Reply to  Solomon

Hang in there bro, this too shall pass.

Solomon
Solomon
3 years ago
Reply to  DDD

I ate 8 vegan burgers yesterday and drank God knows how many cups of coffee yesterday. I still feel bloated today but at least it lessens the urge to dip.

Thank Buddha, Jesus, Mohammed, Thor, Shiva and all the other deities out there.

F**k nicotine, I will get through this.

DDD
DDD
2 years ago
Reply to  Solomon

How’s it going? Did you make it to one year yet?

Travis
Travis
3 years ago

It’s been 463 days. For about the last week, thoughts of starting again are creeping back in and I’m not sure what to try. I did this cold turkey but these cravings are getting bad. I’ve read a few of the reviews of some alternatives but I’m looking for a Copenhagen alternative that can me
past this.

Thefranks5
Thefranks5
3 years ago
Reply to  Travis

Closest thing I could find is Smokey Mountain Classic but the cayenne powder is more than I can handle. I ended up using Baccoff wintergreen and apple pouches. Hope this helps but dude don’t cave its not worth it.

Cory Thibault
Cory Thibault
3 years ago
Reply to  Travis

Day 521 for me Travis and the thought of dipping doesn’t seem to go away. Just keep doing what you are doing and you will get past it.

Brandon
Brandon
3 years ago
Reply to  Travis

Day 265 for me and the first month was tough to be honest. I wasn’t a big chewer during the day but my escape from life was chewing downstairs watching sports or gaming. Had to change my relation to all of that. I still find cravings every once in a while but I will say it has come on more as of late. With fall approaching and more indoor time, i sued to watch a lot of football/hockey and play video games in my man cave and chew. I feel that itch as this season rolls around.I bought some Smokey Mountain which isn’t the same but gives me a certain sensation but not everything I remember. I will say since I cold turkey’d it, i find that I drink more each night where before I replaced drinking with chewing. Anyone else have that problem?

Jet Lee
Jet Lee
3 years ago
Reply to  Brandon

I have the same problem. Every time I try to quit I always feels like I must replace dipping with an alternative which many times is alcohol.

Kyle
Kyle
3 years ago
Reply to  Brandon

No doubt, I am on day 276. I think about dipping every day all day. I gave up my wonderful vice for my 3 boys. I dipped for 25 years and it was amazing. It’s now time to let it go. It’s awful, shitty, terrible to give it up. But the monster is not as aggressive as before. The fucker shows up whenever. Just be prepared to knock it down

Travis
Travis
3 years ago
Reply to  Travis

Bought several tobacco free/nicotine free pouches that got me through. Thanks for the help folks.

William Stephens
William Stephens
3 years ago

97 days free everyone thank you for the help

Soumyadeep Chatterjee
Soumyadeep Chatterjee
3 years ago

Day 82 guys!

Cheers! 🙂

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