HOF Speech – HarleySftlDlx – What a Ride, Don’t Do It Alone

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Wow, am I surprised to be here at 100 days with no Nic and 107 days with no Tobacco (I chewed Nic gum for a week after dropping dip). For me, there are 3 keys in quitting: YOU – You have to make the decision to quit, you can’t do … Continue reading

Stop Chewing Recovery Timetable


The body’s ability to mend itself after quitting dip is a beautiful thing to behold. Within … You can expect … 20 minutes … your blood pressure and pulse rate to return to normal. The temperature of your hands and feet will also have returned to normal. 8 hours … … Continue reading