My Quit Tracker – Another Tool In Your Arsenal

My Quit Tracker is all about helping people quit dipping.  It’s not an easy task (anyone who says otherwise is lying or trying to sell you something) but it’s absolutely possible.  Our forums have thousands of example of successful quitters. In the constant struggle against our addiction the more tools we have … Continue reading

The Crave Prevention Plan


My previous post was called My Plan For Tonight.  Thanks to my Cavaliers my plan didn’t work out so well that night.  Oh well, at least I had another dip free day. I’ve spoken often on the forums about my cave prevention plan.  I think it’s a crucial tool in … Continue reading